No energy. Tired. Weak. Moody. Fat. Ugh.
New Years Resolutions. They are so invigorating, so motivating, so exciting! A whole new you, you can HARDLY wait until January 1st arrives. But what happens as the months pass by?
Regardless of sexual orientation or preference, we each have a strong picture, created by the mind’s eye, of the perfect body.
When we look into fitness magazines and see the beautiful, highly coveted bodies that grace the pages are we just recognizing their wonderful physical appearance or are we also aware of their over