2 lbs. extra lean ground beef
1 onion diced
2-3 t. ground sage
¼ c. finely crushed bread crumbs
1 pkg. onion soup mix
Mix all together. Weigh entire mass on digital scale. Divide that weight into 9 equal portions. You can make about 8 small meatballs out of each portion and bake, then freeze in baggies or just freeze each portion for cooking later. Serve with fat and sugar free spaghetti sauce.