HCG Weight Program Recipe: Meatballs

Tue, June 1, 2010

Meatballs

Ingredients:

2 lbs. extra lean ground beef
1 onion diced
2-3 t. ground sage
¼ c. finely crushed bread crumbs
1 pkg. onion soup mix
1 egg

Directions:

Mix all together. Weigh entire mass on digital scale. Divide that weight into 9 equal portions. You can make about 8 small meatballs out of each portion and bake, then freeze in baggies or just freeze each portion for cooking later. Serve with fat and sugar free spaghetti sauce.

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