It's all about energy, so go to an energy balance expert. Mike DePrekel has dedicated his passion and career in field of wellness for over 18 years. Mike has had a variety of great experiences working as an exercise physiologist. He has developed into a wonderful motivator and counselor, showing people how small lifestyle adaptations can add up to significant life enhancement. Mike has developed a nutritional system using the American Dietetic Association food exchange lists. Mikes’ other entrepreneurial endeavors has led him to developing 12-week health enhancement program that includes weekly counseling, a grocery store trip along with progressive diet and exercise plans. Mike has performed clinical based stress testing and all phases of cardiac rehabilitation. He has experience as a health club owner, a university weight-training instructor, and as a health fitness director so you know you can get sound advice on fitness and nutrition that you can trust. He also has been personal trainer at homes and at various health clubs throughout the state of MI and MN.
Mike also traveled to Minnesota to work as an exercise physiologist at a hospital based exercise physiology lab performing metabolic testing and dexa body fat scans with lifestyle counseling. These are some of the best assessment tools in the world. Mike will ensure that advice and health enhancement information is supported and taught at universities, human performance clinics, and other health care institutions.
Mike has a BS in exercise science from Lake Superior State University. He is an active member and certified by the American College of Sports Medicine as an exercise specialist. He has served on a School wellness committee and is a former collegiate wrestler. Hailing from Petoskey, Mike has a variety of interests such as skiing, boating, snowmobiling, basketball, and cycling, camping, guitar and more.